Tag: HPE


Today we did athletics. Athletics is where you do sport activities like high jump, long jump, shot put, and discus.

First we needed to sit in lines where it said our year group. Then we needed to go to the place where we were going too start our first activity. Our first activity was high jump. High jump is where you need to jump over this pole and you will land onto a mattress. When I tried it the first time the pole hit me in the back.

Then we moved on to our next activity which was long jump. For long jump we need to run and jump past the yellow flag. When you jump make sure you stand still for about 2 seconds.  Then we moved onto our last 2 activities before we had lunch and got a break before we did sprinting. 

Lastly we did sprinting. For sprinting we needed to do the same thing we did in the morning which is sit in your year group. We got called by rows and if your row is too long then the teachers will make one half go. For the 1st round of sprinting I came 2d place and for the finale I came 4th place. For discus and shotput I came 2d.

I enjoyed this day because I love sports and today was about sports. I did well on the sprinting and shotput. I need to improve on jumping higher on the high jump.



This week I learned about discus and shot put.

First MrJoe showed us how to stand sideways and throw the discus to where you’re aiming at. I needed three fingers to throw the discus. 

Next we needed to get into lines and go behind cones to throw the discus.

Lastly we did a shot put. For the shot put we needed to do the actions we did last week for shot put. We needed to turn sideways then put one arm in front and the other at the back. Then we need to push our body to throw the ball.

I enjoyed this task because we learned how to throw a discus. I did well on the shot put part. I need to improve on trying to throw the discus.


Today me and group B learnt how to shotput. Shotput is an athletic sport.

First I learned how to throw a shotput the correct way. First I needed to stand sideways and look at the target with my non-dominant arm.

Next I learned how to grip the ball. I needed to grip the ball by using the three middle fingers and put the ball under your ear and your jaw.

Lastly, I learned how to throw the ball. To throw the ball I needed the three middle fingers to go forwards and twist my body to the target.

I enjoyed this because I got to learn how to shot put. I did well on throwing the ball. I need to improve on standing sideways.

HPE- T ball

Today I practised T-Ball skills.

The skills we learned were running and hitting. For Example: Running is where you need to run to the base with the cones. For Example for hitting: Hitting is where you have a ball on something then you use a bat to bat the ball off.

First we needed to practise batting the ball in our 2 teams.

Next we needed to run from base to base. 

Lastly we needed to hit the ball and run to the next base while the other team needed to put the ball back to the tee. 

I enjoyed playing T-ball because I played it last year. I did well on hitting the ball off the Tee. I need to improve on running faster from base to base.